I used to do a group Pilates class at the gym and felt I was getting a good workout. Then I tried private Pilates sessions with Abbie…..what a difference! The one on one allows you to really focus on proper technique and what your body can do. Pilates has really helped me build strength and increase my flexibility, plus it just feels good! ~ April P
I had a great private session in this spacious home studio. Abbie paid close attention to make sure I was getting the full benefit of each movement. Best choice in Rio Rancho for personal Pilates at an affordable price. ~ Sheila N
Abbie is one of the most intuitive Pilates instructors I've worked with. No matter where you are in your fitness journey, adding this class will enhance your progress. I always look forward to this class. Abbie offers private training in her incredible well equipped home studio too. She's a Mariposa treasure! ~ Mona M
I have been attending class with Abbie since September. Love the variety that is offered from class to class. I have learned various moves and stretches I now use to alleviate stiffness from working in my home office all day. ~ Alejandra C
Had my first class last week- great, and plan to do many more! ~ Peggy M
Great individualized training sessions.
I also enjoy her group classes at the Mariposa Community Center.
~Paul H
Abbie Heller's Pilates class will increase your strength and balance. The participants set goals for themselves and she will provide differentiated instruction to meet individual needs. Abbie's effective instruction includes analogies to increase your understanding of the various exercises. The price is reasonable. I suggest that you give it a try.
~Brooke K
Being on the other side of 50, I was looking for a class to help with strength and flexibility.
My friend Brooke suggested that I take Pilates Progression classes with Abbie Heller. I'm so happy that I found this class. Each class is different, so you do different work outs week to week.
Abbie is also very helpful in teaching you moves that you may not know, or are having trouble with. Give her class a chance, you won't be disappointed.
~Sandra L
Abbie is professional, patient and caring. An awesome instructor who takes the time to educate with each movement to help focus on the body as a whole. I highly recommend her Pilates class. It’s made a major positive difference in my flexibility and strength. Thank you, Abbie!
~Sooz W
I love the classes given by Abbie. She is able to give individual instruction based on each individual person. She helped me to understand that every body is different and something that may be easy for me, can be difficult for someone else. That said, something that is a breeze for someone else may be very difficult for me. It is helping to build my core muscles as well as flexibility.
~Louise B
Whether you are new to pilates or continuing your practice Pilates Progressions LLC can help you achieve all the benefits of pilates. You’ll feel better, look better, get stronger and lift your spirits.
~M M